Detox diets Melittus


Can detox diet be used for treatment of chronic diseases


Detox diets are the diets that are used for removing toxins from the body. Many people think detoxification will help to give our bodies a fresh start as we will feel energetic and rejuvenated and also lose healthy weights from this method. Some popular detox diets are Master Cleanse, Lemonade diets, etc.

According to research, detox diets do not prevent chronic disease, lose weight or even improve the overall health of a person. These diets are just expensive with unpleasant side effects which you will want to avoid.
It is best to let your body’s natural detoxification system help in detoxifying toxic substance from your body and you can support the system by eating a well-balanced, plant-rich diet which contains many detox-supporting foods.

Source: Harvard