Diet for colon cancer


Diet for colon cancer


There are certain foods that can trigger the inflammation in the body and can lead to an increase in the risk of colon cancer. Foods that are linked to inflammation are red and processed meats, refined grains, sugary beverages, etc.

To avoid the colon cancers you should ensure that you include huge amounts of dark green leafy vegetables and whole grains in your diet as they are low-inflammation diets. You should also adjust to other cancer-causing factors for maximum effects.

You can also include nuts in your diets as it is believed to lower the risk of cancer recurrence and mortality. There should also be high milk and calcium consumption as it helps to reduce colon cancer risk.

Source: Harvard, Yale, Harvard