Foods that leads to cardiovascular diseases

Foods that can cause cardiovascular disease. Get More Information?

Foods that causes cardiovascular diseases?

Foods that causes cardiovascular diseases. Benefits of eating healthy. List of foods that can causes cardiovascular diseases.


Improving diet will not only help to lower the risk of heart disease, but it will also help to lower blood pressure, high cholesterol, and blood sugar and insulin levels, and also to prevent obesity.
There are some foods that are best avoided so as to improve your heart health. Some of the foods to avoid are listed below.

Processed meats: these are foods that are preserved with salts, nitrites, or other preservatives. Some of the foods are hot dogs, salami, bacon, bologna, deli meats, etc.
Highly refined and processed grains and carbohydrates: refined or processed foods like white bread, low fibre breakfast cereals, white rice, sweets, etc.
Soft drinks and other sugary drinks

Source: Harvard