Foods to take to reduce cancer risk


What are the best foods to take that can reduce the risk of breast cancer


According to research, women who eat a high amount of fruits and vegetables each day have a lower risk of breast cancer than those that take fewer fruits and vegetables per day. According to the research, vegetables like broccoli, yellow and orange vegetables helps to reduce the risk of breast cancer.
Fruits and vegetables help to reduce breast cancer risk because of the presence of nutrients like fibre, antioxidants, and other micronutrients which is crucial in reducing the breast cancer risk.

Source: Harvard