Ways to protect the skin against skin cancer

Information on alternative products that can be used to protect against skin cancer.

ways of protecting the skin against skin cancer.

Ways of protecting the skin against skin cancer. What are the alternative products that can be used in the place of sunscreen?


Although using sunscreen is among the best way to avoid skin cancer, there are many other simple and over-the-counter options that you can use for protecting yourself against ultraviolet rays in the summer. Some of them are listed below.

  • Nicotinamide: this is a form of vitamin B3 and it is known to help in reducing the number of skin cancers. Nicotinamide also has protective effects against ultraviolet damage that is caused by sun exposure. You can easily but Nicotinamide over the counter.
  • Nonsteroidal anti-inflammatory drugs (NSAIDs): these are drugs like ibuprofen and aspirin. According to research, they help in reducing squamous cell carcinoma by 15% with non-aspirin NSAIDs and 18% with NSAID. The main disadvantage of the drug is that they cannot be taken at higher doses because they have other side effects like ulcers.
  • Polypodium leukotomos: this is a tropical fern that is found in Central and South America which has antioxidative, anti-inflammatory, and immunomodulatory effects and it is used and it is being marketed as an oral sunscreen.
  • The last way is to watch your alcohol intake.

Source: Harvard