What are the 10 most alkaline foods?


#1
What are the ten most alkaline foods according to research?

What are the 10 most alkaline foods?

For example, baking soda is one of the most alkaline foods. Please list 10 alkaline foods. You must site a source from a .edu or .gov only.


#3

What are the 10 most alkaline foods?

Since our bodies contain more than 60% fluid, this means it can be in either an alkaline or acidic state. There are many claims that alkaline diets can help you to lose weight and increase your energy while also reducing heart disease and cancer. There are many intricate balancing acts that the body does daily and one of them is to ensure that the body’s fluid, cells, and tissues are not too acidic or alkaline and that they are in a healthy range.
Some of the alkaline foods are: Lemon, Cantaloupe, watermelon, parsley, apple, watercress, papaya, pineapple, kale, carrots.

Sources: Harvard, healthy hub